30 MINUTE ESSENTIALS
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From leadership to motivation and inspiration: develop existing skills and increase your career opportunities.
The Benefits of GABALs 30 Minute Series:
· Competent. Practice-orientied. Straight to the point.
· Relevant topics for success in the workplace, calmness in everyday life, and a better life
· Authors with practical experience, who are experts in their field
- GABAL Rights_Sprung (PDF 1,7 MB)
Get to know Gen A
- A sharp snapshot of the values, media habits and attitudes of Generation Alpha (born 2010 onwards)
- Generation Alpha – the first generation to grow up entirely in the
AI-driven digital age - Bonus content: Checklist and practical tips for communicating effectively with Gen A
Tina Sprung
30 Minutes to Understanding Generation Alpha
96 pages | Softcover
Genres:
BUSINESS & ECONOMICS / Human Resources & Personnel Management
BUSINESS & ECONOMICS / Leadership
BUSINESS & ECONOMICS / Organizational Behavior
ABOUT THE BOOK
Generation Alpha – the age cohort born from 2010 onwards – will begin entering the labour market from 2025-26. Succeeding Generation Z, they are the first true AI natives: seamlessly digital from the time they can talk, growing up with TikTok at their fingertips, Roblox as an everyday pastime and kidfluencers as role models. Shaped by global connectivity, uncertainty and disruptive technologies, this generation thinks, feels, consumes and learns in fundamentally different ways from their predecessors.
For businesses, brands, schools and the labour market, this means that rules are radically changing. New values, new expectations and a new mindset are emerging – one that doesn’t just approach the future differently, but is already reshaping it.
This Gabal 30 Minute title maps the values, media habits and expectations of Generation Alpha. It shows how research can be applied in practice to speak to a radically digital generation, from brand communication to attracting future talent. Drawing on current studies and best-practice examples, it helps organisations engage with Gen Alpha as both a powerful consumer group and the key shapers of tomorrow.
ABOUT THE AUTHOR
Tina Sprung is a marketing strategist, university lecturer, editor and founder of the Sprungbrett digital agency in St Gallen. She teaches strategic marketing, consumer psychology and digital communication at IU International University and Macromedia University of Applied Sciences. Generation Alpha – the cohort to which her future students, employees and customers belong – is her current main research focus and a central topic in her teaching. She collaborates regularly with her students on the development of generational research projects.
- GABAL Rights_Dahm (PDF 4,2 MB)
Recognising wolves in sheep’s clothing
- Recognise harmful narcissism and counter it effectively
- Get to know the four key indicators: egomania, devaluation, hypersensitivity and lack of empathy
- With texts, reflection prompts and checklists
Linda Dahm
30 Minutes to Understanding Narcissism
96 pages | Softcover
Genres:
PSYCHOLOGY / Applied Psychology
PSYCHOLOGY / Personality
FAMILY & RELATIONSHIPS / General
ABOUT THE BOOK
Narcissism is suddenly on everyone’s lips. The words narcissist and narcissistic are thrown around so casually that their true impact is often overlooked. Yet left unchecked, narcissism can cause serious damage – in our private lives and at work.
At the same time, the most problematic narcissistic traits are becoming more visible across society. Prolonged exposure to people with strong narcissistic tendencies – or a narcissistic personality disorder – can have serious consequences for mental and emotional health.
Organisations, too, are feeling the effects. Declining employee loyalty is frequently linked to unhealthy leadership: managers with narcissistic behaviour patterns or working environments shaped by fundamentally narcissistic structures and cultures.
Many employees and leaders still lack a clear understanding of narcissism and its destructive impact, even as the shortage of skilled workers makes its consequences impossible to ignore. Companies cannot afford to look away any longer.
This Gabal 30 Minute title explains how to recognise harmful forms of narcissism and respond effectively to typical narcissistic behaviour patterns and structures.
ABOUT THE AUTHOR
Dr. phil. Linda Dahm holds a PhD in social sciences and spent a number of years in teaching and research at the University of Trier, where she carried out projects on behalf of foundations and government ministries. Her experience further spans various leadership roles within the financial services sector, first in marketing and later in training, HR and organisational development.
Today she works as an independent consultant, certified business coach, career coach and trainer with a focus on personal and organisational development. The topic of narcissism in everyday life and the workplace has been a core pillar of her work for almost a decade.
- GABAL Rights_Kluck (PDF 3,0 MB)
Uncovering hidden potential
- Recognise the strengths associated with neurodivergence and create working environments where they can thrive
- Around 15–20% of the global population is neurodivergent
Kristin Kluck
30 Minutes to Understanding Neurodivergence at Work
96 pages | Softcover
Genres:
BUSINESS & ECONOMICS / Diversity & Inclusion
BUSINESS & ECONOMICS / Careers / General
PSYCHOLOGY / Personality
ABOUT THE BOOK
Neurodiversity and neuroinclusion are shaping the future of organisations and of society as a whole. After all, we all think differently – and that diversity is a strength.
Our brains are wired in different ways, with only around 80 per cent of us fitting what are considered as dominant neurological norms. These individuals are described as neurotypical. The rest are neurodivergent, meaning their neurological makeup differs from the norm. Research highlights the valuable strengths and abilities neurodivergent people – including those who are highly sensitive, autistic, or have AD(H)D – can contribute to organisations and society.
At the same time, the needs and challenges associated with neurodivergence are still too often overlooked. This book addresses these gaps and offers support to neurodivergent people in better understanding themselves and unlocking their individual potential.
Discover why neurological differences are a valuable asset, where the often hidden strengths of neurodivergent people lie, and how organisations can benefit from embracing neurodiversity.
ABOUT THE AUTHOR
With an academic background in education, psychology and speech science, Kristin Kluck has worked as a freelance coach and speaker across the German-speaking world since 2009. She discovered her own high sensitivity in 2011. Since then, she has drawn extensively on both her professional expertise and personal experience in her coaching work with a wide range of companies and leaders.
Kluck’s work also focuses strongly on neurodiversity, particularly in organisational contexts. In March 2024, she launched the podcast HOCH-WAS? hochsensibel., exploring the traits of highly sensitive people and some of the challenges they face.
